Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Return to Previous

Event Details

View Map
Date:
January 12, 2023
Time:
9:30 AM - 10:15 AM
Location:
Tiger Point Community Center
Address:
1370 Tiger Park Lane
Gulf Breeze, FL 32563
Contact:
1-888-423-4632
Cost:
Free to members
Facebook Twitter Email

Silversneakers Stretch and Strength Class

Thursday, January 12, 2023

SilverSneakers FLEX offers Strength and Balance, a low impact class that helps you improve flexibility and build strong muscles. Strength exercises may include lifting weights, using resistance bands or doing body-weight exercises.

Bring your weights any size under 5 lb.

Instructor: Regina Ewing
Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda